Carolina Beach 2011

Thinking about times at the beach the past few summers

Missing my dad

Thanksgiving 2010

I had a wonderful Thanksgiving with my friends Phillip and Adrian 

Thoughts for Today - From a True Master

‎"If your heart is large enough to envelop your adversaries, you can see right through them and avoid their attacks. And once you envelop them, you will be able to guide them along the path indicated to you by heaven and earth. "

By Morihei Ueshiba

Top Speed Sports

My golfing buddy Phillip has made the news. He is a wonderful healer.

Old memories - feels like yesterday

I found this video on youtube and i was quiet surprised at how familiar this video was for me. I have spent so many hours on this quad in the same place this video was shot. This is wonderful to remember.